30 Minutes
  • 1/2 cup white sugar
  • 1 cup packed brown sugar
  • 2 egg whites
  • 1 egg
  • 1 teaspoon vanilla extract
  • 1 1/2 cups whole wheat flour
  • 1 teaspoon baking soda
  • 1 teaspoon ground cinnamon
  • 1/8 teaspoon ground nutmeg
  • 1/2 teaspoon salt
  • 3 cups oats or oat bran
  • 1/2 cup walnuts
  • Preheat oven to 350 degrees F (175 degrees C).

    In a large bowl, cream together the margarine, white sugar, and brown sugar until light and fluffy. Add the egg whites and egg one at a time, beating well with each addition, then stir in the vanilla. Combine the flour, baking soda, cinnamon, nutmeg and salt; gradually stir into the creamed mixture. Then stir in the oats, walnuts . Drop by rounded spoonfuls onto an ungreased cookie sheet.

    Bake for 8 to 10 minutes in the preheated oven. Allow cookies to cool on baking sheet for 5 minutes before removing to a wire rack to cool completely.

    Nutritional Information
    Per serving : 20 mg Cholesterol; 8 g Fiber