Renal Articles

Why is your diet important for your kidneys?

To understand the role of the diet in kidney disease, you need to know the…

The major parts of the renal diet part 2 (micro nutrients)

The most important foods to control are those containing protein, potassium,…

The major parts of the renal diet part 1 (protein and potassium)

The most important foods to control are those containing protein, potassium,…

Fluids and your renal system

Anything that is liquid at room temperature is fluid. This includes ice,…

Tips to avoid fluid weight gain

By avoiding high-sodium food and sources of hidden fluids, you are less likely…

Chronic Kidney Disease

The primary role of the kidneys is to filter blood to remove waste and excess…

Getting started with daily exercise

Andrew Heilbrunn, head biokineticist (or clinical exercise specialist) at the…

Why we don’t exercise

We live in an age of quick fixes, rapid results and instant gratification, where…

Why we should exercise

Benefits of exercise for your heart and for your health in general:

How to get moving

The only way for an inactive, (or previously active person), to adopt a new…

The importance of exercise for CVRM

Have you taken your daily dosage of exercise? People who are active daily live…

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