
Kidney Disease and The Untold Benefits of Exercise
Andrew Heilbrunn is the head biokineticist at the canter for diabetes and as an…

Tips to avoid fluid weight gain
By avoiding high-sodium food and sources of hidden fluids, you are less likely…

Why we should exercise
Benefits of exercise for your heart and for your health in general:

Fluids and your renal system
Anything that is liquid at room temperature is fluid. This includes ice,…